Saturday, March 9, 2013

Better Skin: What's Worked for Me

Since I've had to work at clearing acne and fading acne scars for over half of my life, I've probably tried more cures than most people. I thought I'd compile a list of the best for you.

Best over the counter acne regimen: MaxClarity
I think the key is that it uses both salicylic acid and benzoyl peroxide.

Best masque to buy: Mint Julep Masque by Queen Helene
If you feel like your pores are full of oil and dirt, this will feel like it's sucking out the junk. It is also very calming and seems to reduce irritation.

Best masque to make: 1/2 tsp nutmeg, 1/2 tsp cinnamon, 1 tsp honey, 2 tsp olive oil (for more moisture) or 1/2 tsp nutmeg, 1/2 tsp cinnamon, 1 tsp honey, 2 tsp lemon juice
This is a great for exfoliating. Exfoliating is very, very, very important for getting clear, staying clear, and removing scars.

Best prescription: retin-A (I use tretinoin.)
Do not use this during pregnancy. Do use this with a moisturizer because it can be very drying. It shrinks pimples and fades scars.

Best moisturizers: CeraVe lotion or (better yet) Jojoba butter
Keep it simple and pure.

Best astringent: witch-hazel
It seems to shrink my pores, removes dirt and oil, and soothes irritation.  I saw a huge improvement when I started using this.

My other advice is to improve your diet. This may sound gross, but pay attention to your colon. Whatever foods keep you from getting gas and keep your movements regular are going to be good for your skin. There is a connection between your skin and your colon. Have you noticed that the same prescription medications are advertised for both Crohn's disease and eczema?

Lastly, some of it is just hormonal and out of our control. Don't think for a minute that you can really control anything in your life.

Update on my face: I gradually cleared up from that initial crazy breakout from hell throughout my pregnancy. Avoiding dairy and sugar really seemed to help. I have dairy and sugar now, but my face still looks better if I don't. I have terrible, terrible scaring, but most of it is discoloration which will go away. Time, tretinoin, and exfoliation are helping.

Don't forget that the people who love you most think you look beautiful.

Hope this helps!
Jordon